Hair care tips at home

Hair care tips at home


Tips may be very different, but most of them boil down to the fact that the hair needs moisture. You can reduce the loss of moisture during the day, and you can moisturize your hair more intensely. The hair also requires nutrients. Moisture is the basis of healthy hair, and nutrients saturate the scalp. Let's take a closer look at how to ensure proper hair care.

Ways to moisturize hair

• Good shampoos and conditioners help to moisturize the hair during washing (for example, Head & Shoulders products from the Supreme line).
• Some products can significantly increase the moisture content in the hair (coconut oil or argan oil contained in the Supreme line products).
• Hair health begins with caring for the scalp, so it is important to choose moisturizers for it.
• If you are worried about itchy scalp, be sure to use soothing and emollients, for example, the Supreme & Shoulders Supreme line moisturizers. They will help eliminate discomfort.

Hair nourishment

To grow and stay healthy, hair must receive all the necessary nutrients. Some of them are received by the body in sufficient quantities from food. To do this, the diet should include foods containing proteins, vitamins A, C and E, minerals and omega-3 fatty acids.

But hair also needs special care products. So, moisturizing shampoo and conditioner from the new Supreme line from Head & Shoulde

rs contain argan oil that nourishes hair with vitamins and fatty acids.

If your hair gets enough nutrition, but it still gives you some problems, you may need to reconsider their care.

Hair care

Everyone knows that too hot forceps and a hair dryer, as well as stiff hairstyles can damage and dry hair. To avoid this, let your hair rest every few weeks. Cutting split ends, you also help the strands to maintain a healthy look along the entire length. If this is not done, the damaged hair will split further and further, therefore it is very important to notice and eliminate the problem in time.

To maintain the health and smoothness of the hair is not as difficult as it seems. All you need is to understand what your curls really need.