Graviola 2019 | Does Cancer Care? Is it a Buffalo? Doses, Effects, Properties

In this article we talk about Graviola, its properties, its active principles and the potential anti-tumor benefits of its leaves.  With anti-buffalo scientific studies, dosages, side effects and contraindications.

What is that

La graviola ( Annona muricataL.) is a tropical tree plant , known to produce tasty and refreshing fruits .

In the tropical and subtropical regions of the world, the mature graviola fruit - called guanàbana , corasòl or corossole - is eaten cut in half and eaten with a spoon or whisk; it is also used to prepare syrups, candies, drinks and ice creams.

The indigenous African and South American communities, in their popular medicine, use this plant extensively, to which are attributed antitumor, anticonvulsant, anti-arthritic, antiparasitic,
antimalarial, hepatoprotective and antidiabetic properties.

Phytochemical studies reveal that annonaceous acetogenins are the active ingredients characterizing the Annona muricata ; these substances appear to have strong antitumor abilities and would also be useful as a pesticide and / or insecticide .

PLEASE NOTE: La Graviola concentrates the anonymous acetogenins in the leaves, bark and branches.





What is it forTraditional uses
Graviola recognizes a long history of use in ethnic medicine.

In tropical areas, all parts of graviola are used by natural medicine, including bark, leaves, roots, fruit and seeds.

Each part of the tree has been given different properties and uses:

the fruit is used as a natural medicine for arthritic pain, neuralgia, arthritis, diarrhea, dysentery, fever, malaria, parasites, rheumatism, skin and worms, and is also eaten to elevate breast milk after giving birth.
The leaves are used to treat cystitis , diabetes, headaches and insomnia.
Furthermore, it is believed that the internal administration of the decoction of leaves shows anti-rheumatic and neuralgic effects, while the cooked leaves are used topically to treat abscesses and rheumatism.
Crushed seeds are believed to have anthelmintic activity against worms and external and internal parasites.
In South America and tropical Africa, including Nigeria, the leaves of A. muricata are also used as ethnomedicine against tumors and cancer.

Modern uses
Although there is not enough scientific evidence to support these actions - with a literature made almost exclusively of in vitro studies and small animal studies - graviola supplements are advertised against:

• Leishmaniasis and other parasitic diseases
• Bacterial infections
• Cancer
• Diabetes and Hyperglycemia
• Pain and Inflammation
• Rheumatoid arthritis
• Hypertension
• High Cholesterol
• Liver disease

Among these applications, the antitumor has aroused the greatest interest from consumers.

What is lung cancer?

Anatomy, tumor biology, cancer incidence

The supply of the body with oxygen. It is designed to be in direct contact with the environment. Although the body cleans the air to protect against pathogens and pollutants. But with this defense, he does not manage everything. Some still get into the lung and sometimes pollutants lead to cancer. But even without recognizable trigger lung cancer can arise. Bronchial carcinomas, as doctors call lung cancer, are not all the same: they are divided into two groups with different characteristics.

The lungs: structure and function
 The lung perform a vital task: it supplies the body with oxygen. Every organ, every tissue needs it. Without oxygen, most cells within a few minutes. Catch your breath

Catch your breath

With each breath about a liter of air flows through the nose and trachea into the two lung. They lie to the left and right behind the sternum. The right of three lobes: upper, middle and lower praise. The left has only two praises and is slightly smaller, because here is the heart beats and needs space. In the lungs there is a wide branched tube system, the bronchi. The breathing air flows into it. It follows the ever finer ramifying bronchi, until it finally flows into the alveoli at the end of the tiniest tube. Gas exchange takes place in the alveoli: oxygen from the air passes into the blood; Carbon dioxide is exhaled.

Self-cleaning of the lung

 The incoming air is purified by the hair and the mucous membrane in the nose and throat. In addition, a protective mucus in the bronchi ensures that many particles remain from the breath. This prevents the body from clogging the smallest airways or causing disease. The cilia of the bronchi transport the particles out again. But they are in constant contact with the environment via the air they breathe and therefore come into direct contact with harmful substances.

Basics: how cancer develops

Experts believe the genetic information in a cell change before the onset of cancer. Such changes can lead to a cell no longer aging and dying but can multiply unchecked. This is the transformation into a cancer cell. Triggers can be carcinogenic pollutants, such as cigarette smoke. However, cancer can also be caused, for example, by random errors in cell division - without recognizable risk factors.

 Benign tumors are different

Benign tumors divide like cancerous tissue faster than normal, healthy cells. Search "benign" tumors So proliferate, but they remain in the tissue of origin, and they grow larger displace surrounding tissue and organs. Cancer, on the other hand, grows into surrounding tissues and organs and destroys them. In addition, search malignant or "malignant" tumors may form secondary tumors in other organs, called metastases, and benign tumors do not.

 Cancer in the lung: the different tumor types

Benign tumors are rare in the lung. However, there are several malignant tumors that can arise in lung tissue. Most common are bronchial carcinomas, also referred to as carcinomas or lung cancers. Bronchial carcinomas belong to the solid tumors - these emanates from an organ or tissue and grow first only in this place in a tissue association. As the disease progresses, cells from such solid tumors can become detached and spread throughout the body. Two big tumor groups Those skilled in the art can distinguish cancer under the microscope based on the appearance of the cells and the cell size. They classify cancer into two groups based on these characteristics: small cell and non-small cell lung cancer. Meanwhile, doctors can even differentiate tumor with laboratory methods. In each of these two groups, therefore, different types of tumors can be found. Which tumor has a sufferer, determine doctors during the diagnosis. This therefore has a decisive influence on therapy.

Other cancers in the lungs

 In the lung, soft tissue sarcomas can thus arise. They are therefore much more rare than bronchial carcinomas. In addition to such solid tumors, there are so-called systemic cancers that affect the entire body immediately - and thus the lung. These include leukemia's and lymphomas. They have cells in the immune system that circulate with blood and lymph throughout the body.
Metastases in the lungs: Not to be confused with bronchogenic carcinomas
Sometimes, malignant cancerous tumors that are not cancer. They develop in the lung tissue. Because their place of origin is a tumor in another organ. From the individual cells have been washed over the blood or the lymph into the lung. Here they have been settled and formed new metastases. These tumors usually have still properties of their original tissue. Doctors can detect this with a microscope and laboratory tests: Breast cancer metastases in the lung, for example, often have properties of breast tissue. They are treated differently than lung cancer. Conversely, lung cancer can also form metastases in other organs, such as the brain, bone, liver, or adrenal glands.

 Statistics: frequency of bronchial carcinoma

 In Germany, about 53,900 people get lung cancer each year. In men, it is the second most common cancer after prostate cancer, with around 34,600 sufferers. In women, bronchogenic carcinoma is the third most common cancer after breast cancer and colorectal cancer, with approximately 19,300 sufferers. Women are on average 70 years old when doctors diagnose the disease. In absolute terms, there are more and more people with lung cancer. This is because more and more people reach a higher age, in which cancer is more likely. If one takes the factor "age" out, then the picture is different: the number of sick men has fallen slightly for some years, which is because of the changed smoking behavior were more and more smokers and fewer and fewer smokers.

Cancer prevention and cancer detection

Individual prevention: how to protect yourself from cancer

Can cancer be prevented? The answer is Yes, but not always, not everyone. The risk of some more common cancers such as lung cancer, colon cancer or even cervical cancer can be reduced - if you live well and avoids the risk factors known today. But there are also cancers in which a healthy diet, a lot of sports or abstinence from tobacco do nothing. And early detection examinations are not useful for all types of tumors. The Cancer Information Service provides background information and science-based facts, both on the currently known cancer risk factors and on cancer screening.

Elevated cholesterol builds your danger of heart malady and heart assaults. Meds can help improve your cholesterol. Be that as it may, in the event that you'd preferably first make lifestyle changes to improve your cholesterol, attempt these five healthy changes.

In the event that you as of now take drugs, these changes can improve their cholesterol-bringing down impact.

1. Eat heart-healthy sustenances 

A couple of changes in your eating routine can diminish cholesterol and improve your heart wellbeing:

Decrease soaked fats. Immersed fats, found basically in red meat and full-fat dairy items, raise your complete cholesterol. Diminishing your utilization of immersed fats can lessen your low-thickness lipoprotein (LDL) cholesterol — the "terrible" cholesterol.

Wipe out trans fats. Trans fats, at times recorded on sustenance names as "in part hydrogenated vegetable oil," are regularly utilized in margarines and locally acquired treats, wafers and cakes. Trans fats raise by and large cholesterol levels. The Food and Drug Administration has restricted the utilization of mostly hydrogenated vegetable oils by Jan. 1, 2021.

Eat sustenances wealthy in omega-3 unsaturated fats. Omega-3 unsaturated fats don't influence LDL cholesterol. In any case, they have other heart-healthy advantages, including diminishing blood weight. Nourishments with omega-3 unsaturated fats incorporate salmon, mackerel, herring, pecans and flaxseeds.

Increment dissolvable fiber. Solvent fiber can lessen the assimilation of cholesterol into your bloodstream. Solvent fiber is found in such sustenances as cereal, kidney beans, Brussels sprouts, apples and pears.

Include whey protein. Whey protein, which is found in dairy items, may represent a considerable lot of the medical advantages credited to dairy. Studies have demonstrated that whey protein given as an enhancement brings down both LDL cholesterol and absolute cholesterol just as blood weight.

2. Exercise on most days of the week and increment your physical movement

Exercise can improve cholesterol. Moderate physical action can help raise high-thickness lipoprotein (HDL) cholesterol, the "great" cholesterol. With your specialist's OK, work up to in any event 30 minutes of activity five times each week or incredible oxygen consuming action for 20 minutes three times each week.

Including physical action, even in short interims a few times each day, can help you start to get thinner. Consider:

Going for a lively every day stroll during your lunch hour

Riding your bicycle to work

Playing a most loved game

To remain inspired, think about finding an activity mate or joining an activity gathering.

3. Stop smoking

Stopping smoking improves your HDL cholesterol level. The advantages happen rapidly:

Inside 20 minutes of stopping, your blood weight and heart rate recoup from the cigarette-prompted spike

Inside a quarter of a year of stopping, your blood dissemination and lung capacity start to improve

Inside a time of stopping, your danger of heart illness is a large portion of that of a smoker

4. Get in shape

Conveying even a couple of additional pounds adds to elevated cholesterol. Little changes include. In the event that you drink sugary refreshments, change to faucet water. Bite on air-popped popcorn or pretzels — however monitor the calories. On the off chance that you want something sweet, attempt sherbet or confections with next to zero fat, for example, jam beans.

Search for approaches to fuse greater movement into your every day standard, for example, utilizing the stairs as opposed to taking the lift or stopping more distant from your office. Go for strolls during breaks at work. Attempt to expand standing exercises, for example, cooking or doing yardwork.

5. Drink liquor just with some restraint

Moderate utilization of liquor has been connected with larger amounts of HDL cholesterol — however the advantages aren't sufficiently able to prescribe liquor for any individual who doesn't as of now drink.

On the off chance that you drink liquor, do as such with some restraint. For healthy grown-ups, that implies up to one beverage daily for ladies all things considered and men more established than age 65, and up to two beverages per day for men age 65 and more youthful.

An excess of liquor can prompt genuine medical issues, including hypertension, heart disappointment and strokes.

On the off chance that lifestyle changes aren't sufficient …

Now and again healthy lifestyle changes aren't sufficient to bring down cholesterol levels. In the event that your specialist prescribes medicine to help bring down your cholesterol, accept it as endorsed while proceeding with your lifestyle changes. Lifestyle changes can help you keep your drug portion low.

Foods that increase height in adults

Height has always been a cause of concern for all of us. People of short stature often suffer from a low level of confidence and inferiority when they come face to face with their higher counterparts. While, there are a range of products available on the market that promise an increase in height, they often don't work as expected. Primarily, height depends on genes and the right kind of food and proper exercise to a certain extent. Men continue to grow up to the age of twenty-five, while women reach full height at eighteen or nineteen.

The height is regulated by a type of hormone called human growth hormone (HGH). It is secreted by the pituitary gland which increases the height of the body. Therefore, it is advised to take foods that help the HGH function.

List of height Increasing food

Although the body height is genetically determined, it is also a known fact that growth depends on some external factors and nutrition is one of them. Low height can be the result of slow growth due to inadequate nutrition. Therefore, following a balanced diet is absolutely essential for improving growth prospects, particularly during the adolescent years to achieve a well-built body. Correct food and exercise is necessary to achieve the right height and body weight. Make sure your body receives different types of nutrients to build strong muscles, ligaments and tendons. A lot of calcium, minerals, vitamins and proteins should be included in your diet.

A. Proteins:

Proteins are the constituent elements of our body and therefore can contribute to increasing height by building various tissues. There are amino acids that are designed for growth hormones and are essential for maintaining healthy bones, muscles, tissues, organs, skin and teeth. They also act as enzymes that stimulate biochemical reactions in the body such as digestion, breathing and excretion. Lack of protein can cause various health problems such as loss of muscle mass, abnormal growth, weak immune system and inadequate mental development.

Therefore, carbohydrates should be replaced with protein-rich foods such as fish, eggs, milk and legumes. Proteins are a necessary ingredient in a food to increase height.

B. Minerals:

Foods containing minerals such as magnesium, phosphorus, fluorine, iodine, iron and manganese also play an important role in increasing body height and growth.

 Carbonated drinks, excessive salts, sugar, fat and coffee should be limited as they act as calcium inhibitors, negatively affecting growth. Illegal drugs and excessive smoking can also slow down growth and have other harmful health effects.

C. Vitamins:

Vitamin D is vital for the development of strong and healthy bones and its deficiency can lead to reduced growth, weak bones and a short status. Furthermore, it is required by the body for calcium absorption. In addition to vitamin D, other vitamins are also needed such as vitamin A, vitamin B1, vitamin B2 or riboflavin, vitamin C or ascorbic acid and vitamin F for normal growth. These are mostly contained in fruits and vegetables.


1. Milk:

Milk is an excellent source of calcium. Furthermore, it has vitamin A that preserves calcium in the body. It also contains proteins that help build our cells. Milk can be easily digested and facilitates maximum assimilation of proteins. Skim milk is fat-free and contains 100% protein. Every day at least 2 or 3 glasses of milk are recommended.

2. Dairy products:

In addition to milk, dairy products should also be consumed to have an effect on height. Dairy products such as cheese, paneer, yogurt, whipped cream and ice cream are rich in vitamins A, B, D and E. They also contain protein and calcium. Vitamin D and calcium are essential for growth. Vitamin D deficiency can result in low height gain.

3. Fruit and vegetables:

In addition to increasing height, fruits and vegetables play a crucial role in maintaining a healthy lifestyle. They are a great source of vitamins, fiber, potassium and folate. Vitamin A helps in the development of bones and tissues. Fruits such as melon, grapefruit, papaya, mango, passion fruit, watermelon and apricot are abundant in vitamin A. Vitamin A is also found in vegetables such as carrots, peas, squash, broccoli, spinach, cabbage, sweet potatoes etc. fruits, berries, potatoes and tomatoes also contain vitamin C which helps in healthy bone growth and contributes to a person's height.

4. Chicken:

The chick is one of the highest sources of protein among animal foods. In fact, it provides more protein to the body for building tissues and muscles.

5. Beef:

In addition to chicken, meat is also an important source of protein, but it also contains fat that increases cholesterol levels.

6. Starches and cereals:

Starches and cereals are the main sources of energy in our body. In addition, they supply vitamin B, fiber, iron, magnesium and selenium. Since they supply the necessary calories, their consumption should be increased, especially during puberty, when children go through a rapid growth phase. Brown rice, popcorn, whole wheat and whole wheat pasta are useful for proper growth.

7. Eggs:

Eggs are also a good source of protein. Their white albumen has 100% protein but you should avoid the yoke since it contains fat. Eggs also contain vitamin B2, which is also known as riboflavin. In order to increase height, 3 to 6 eggs should be taken every day.

8. Soy:

Soybeans contain the highest proteins of all vegetarian foods. Pure proteins contained in soybeans improve bone and tissue mass. To increase the height, 50 grams of soy is recommended every day. Vegetarians can meet their protein needs from extremely nutritious soy beans.

9. Oatmeal:

Oatmeal is also a wonderful source of vegetable protein. Helps increase muscle mass and reduce fat. It is recommended to take 50 grams of oatmeal for breakfast every day.

10. Coral calcium:


As the name suggests, coral calcium is obtained from marine corals. Helps increase bone mass, thus causing bone growth in length. This calcium should be taken at an early age to achieve maximum results.

Foods that increase the height of the growth hormone

The ' Growth hormone is often referred to by the initials GH which in English stands for Growth Hormone. Chemically speaking it is a peptide, or a protein, produced by the pituitary gland.

It is called a growth hormone as it is involved in regulating body growth . When there is GH deficiency in children these do not adequately grow in stature. In the adult, the same deficiency causes a loss of muscle tissue and the appearance of metabolic problems.

In addition to the growth process, GH is also involved in other metabolic processes such as calcium retention, pancreatic function, stimulation of the immune system.

To prevent the decline in growth hormone production, it is certainly necessary to stay active and practice the right amount of exercise. However, there are also some foods that can help improve GH secretion. Let's see what they are.


  Broad beans:

they belong to the legume family and are rich in vitamins and minerals. They also contain a specific substance called levodopa that can increase dopamine and testosterone levels in the blood. It also manages to stimulate the secretion of growth hormone.


Fava beans The beans belong to the legume family and can be eaten cooked or raw


Goji berries :

thanks to their load of vitamins and minerals, goji berries are certainly an important support for all the various physiological activities of the body. These include the stimulation of hormone production, such as GH. Goji berries are also rich in arginine and glutamine, which are essential for the production of growth hormone.


Eggs :

they are an incredible source of noble proteins. Many sportsmen and body builders consume them regularly in their diet to increase their muscle mass. In particular, the albumen that supplies only proteins and micronutrients without containing fats or cholesterol. Being a cell that should be developed, an egg contains everything necessary for growth and development, therefore all the most important growth factors, such as the GH hormone.


Watermelon :

fruit of the summer for excellence, it is rich in nutrients and water, so it is low in calories but good to eat. It also contains citrulline, a substance that is then converted into arginine, an essential amino acid for the formation of GH.

BeetsBeets thanks to their very intense coloring can also be used as natural colorings


-Beetroot :

these roots are generally little used but represent an important source of many nutrients. Vitamins and minerals certainly, but also antioxidant substance. All accompanied by a truly modest calorie intake. Having an alkalizing action, they help the functionality of the body's hormonal system.


Parmigiano Reggiano :

it is a cheese that is produced from raw milk, therefore not heat treated. Like other cheeses with this characteristic, Parmesan cheese is rich in bioactive peptides that can stimulate hormonal secretion, including GH.

Increase height quickly

Human growth in average ends around the age of 18 or in the early twenties. Due to improper holding and lack of physical activity that draws the body, we often lose their centimeters. We bring you a list of exercises that will help you maximally stretch your body and increase your height

1. Skipping the rope.

A great exercise for stretching your body, especially your leg. In addition to helping with stretching, it also builds muscles.

2. Swimming.

An activity that is considered an exercise for a complete body. Since it requires a lot of hands and stretching of the entire body, it can help you gradually increase your height. Experts say this requires a minimum of 1 hour of swimming per day.

3. Yoga pose 'cobra' -

one of the basic pose in yoga is ideal for extending the body because during the exercise the entire spine grows. Lay on the stomach, toes and forehead gently press on the floor, place the palms near the chest - Fix the elbows and hold your fingers straight. Leaning on the palms, lift your shoulders and chest from the floor.

4. Yoga poses 'dog looking down'.

 Kneel and lower the hips to the heels, reach your arms in the width of your shoulders far ahead of you. Lightly lift your knees into the air, trying to keep your straight back straight, try to lower your heels to the floor. The arms are flat, the head is relaxed, the shoulders are broad and distant from the ear, the abdomen and active thigh are pulled.

5. 'Hanging' exercises.


All stretching exercises on the rods in which your body hangs out also expire the body and after a long-term application can add a centimeter to your height.

Hair care tips at home


Tips may be very different, but most of them boil down to the fact that the hair needs moisture. You can reduce the loss of moisture during the day, and you can moisturize your hair more intensely. The hair also requires nutrients. Moisture is the basis of healthy hair, and nutrients saturate the scalp. Let's take a closer look at how to ensure proper hair care.

Ways to moisturize hair

• Good shampoos and conditioners help to moisturize the hair during washing (for example, Head & Shoulders products from the Supreme line).
• Some products can significantly increase the moisture content in the hair (coconut oil or argan oil contained in the Supreme line products).
• Hair health begins with caring for the scalp, so it is important to choose moisturizers for it.
• If you are worried about itchy scalp, be sure to use soothing and emollients, for example, the Supreme & Shoulders Supreme line moisturizers. They will help eliminate discomfort.

Hair nourishment

To grow and stay healthy, hair must receive all the necessary nutrients. Some of them are received by the body in sufficient quantities from food. To do this, the diet should include foods containing proteins, vitamins A, C and E, minerals and omega-3 fatty acids.

But hair also needs special care products. So, moisturizing shampoo and conditioner from the new Supreme line from Head & Shoulde

rs contain argan oil that nourishes hair with vitamins and fatty acids.

If your hair gets enough nutrition, but it still gives you some problems, you may need to reconsider their care.

Hair care

Everyone knows that too hot forceps and a hair dryer, as well as stiff hairstyles can damage and dry hair. To avoid this, let your hair rest every few weeks. Cutting split ends, you also help the strands to maintain a healthy look along the entire length. If this is not done, the damaged hair will split further and further, therefore it is very important to notice and eliminate the problem in time.

To maintain the health and smoothness of the hair is not as difficult as it seems. All you need is to understand what your curls really need.