What is the best way to tighten your face? I believe this is a concern of many people who love beauty. Years are the natural enemies of beauty. With the increase of age, our skin gradually has many problems. Many women will have loose skin, which makes the female friends of Amy very distressed. So what is the best way to tighten your face?Step / method
1, exercise method:
the effect of exercise weight loss is all-round, if your face is really "swollen", a lot of perspiration after strenuous exercise, can help the rapid excretion of water.
2, diet:
Eat more fruits and vegetables, such as melon, which can be swollen and damp. If your face is obese due to muscle buildup, please reject chewing gum, sugar cane and other foods that exercise your chewing muscles, because they only make your facial muscles stronger.
3, bathing method:high temperature bathing is a good way to lose weight, the same high temperature bathing can also face-lift. You can sit in the bathtub at a temperature of 38 ° C every day, water deep into the heart, and massage the face with face cream, bath time is 20 minutes.
4, facial weight loss exercise: aerobic massage:
the massage process focuses on stimulating the eyes, sun, Sixiaguan, cheek car several points, can effectively prevent facial fat. Prepare for 3 minutes of aerobic exercise: The first step, from the forehead to the temple, press 3-4 times with both hands; The second step, the middle finger and the ring finger alternately tap the sides of the nose, repeat 1-2 times, then spiral Massage the cheeks, from the lower jaw to the lower ear, the ear, the nose to the upper part of the ear, repeat 2 times; the third step, with the thumb and index finger alternately, gently pull the lower jaw line, 3 times from left to right; fourth step With both hands palms, gently stroke the neck.
5, professional face-lifting method:
Most professional beauty salons set up fast face-lifting services, the effect varies with the way, you can choose according to their own conditions. The face-lifting effect of the beauty salon is unquestionable. Just choose your beauty salon and face-lifting method to carefully consider your own situation and make choices. Don't leave any regrets. The current beauty face-lifting method includes facial liposuction: inserting a liposuction tube from behind the ear to remove excess fat from the face; facial plastic surgery: the doctor will cut a small piece of bone on both sides of your cheek, so that the original is too round The lower jaw became sharper and the entire face became a duck egg face. It sounds easy, but remember to be cautious; facial injection of botulinum toxin: This is a toxin that causes muscle atrophy. It works quickly and is not harmful to the health of the body, but its shortcoming is easy to recover after half a year. These methods sound terrible, and people who choose must be careful!
6, refers to the pressure reduction method:
the acupoints that make the cheeks swelling, there are hearing points, big welcoming points, cheek car points and so on. Since these acupuncture points are difficult to remember, we can massage the finger pressure according to the following method to achieve the function of pressing the acupuncture points. In the first step, the thumb is close to the lower part of the humerus, and the force is pressed vertically downwards by about 2 cm. The finger force can be lifted upwards, and then the finger force is relaxed. The second step, the middle finger and the ring finger are close together. Press the finger along the lower edge of the humerus to gently press down to 2 cm, and then go up. In the third step, the four fingers are close together and tap on the acupuncture points on the cheeks. Finally, the four fingers close together and touch the cheeks. In the hour hand direction, draw circles from the inside out. Note: The above acupressure massage is suitable for two days. Excessive or excessive force massage may result in slow nerve conduction or muscle looseness and contusion.
7, makeup face-lifting method:
If you feel that exercise massage is too hard, and feel that liposuction surgery is too painful, use this method, in addition to more trouble, the effect is good! The eyebrow shape is arched, thin and tall, and then the eye shadow is elongated with brown color, and the effect of the two eyes is outlined from the end of the eye; the nose roots are straight and the three-dimensional shadow; the lip shape is enlarged, the lip peak is clear, and the lower lip is thick. The slightest side; the cheeks with natural brown shades, the facial features of the three-dimensional clear immediately emerged, there is a thin face appeared in the mirror!
8, lymphatic massage face-lift method:
facial edema is due to obesity caused by the impediment of the gas, you can in the professional beauty salon through the lymphatic massage to open the blocked passage, to eliminate edema.
9, wash your face:
change the way you usually wash your face, wash your face with warm water and cold water to promote blood circulation and metabolism.
9, 20 grams of dry yeast, the amount of hot milk, slowly add milk to the dry yeast, while stirring quickly, adjust the concentration can be applied. Of course, you can also play your own imagination, such as dry skin can add some honey or olive oil, oily skin can add a few drops of lemon juice; you can also add essential oils for your skin, I believe it will not be bad
10, other:
such as drinking tea, drink a cup of oolong tea (or coffee) to quickly discharge excess water on the face; cold compress, wrapped in ice with a hand towel, applied to the edema of the eyelids for 3 minutes to take advantage of the principle of thermal expansion and contraction It is a good way to quickly lose face.
Precautions
However, there are a few points to remind everyone:
1. Please use skim milk for oily skin.
2. Please use it immediately after you finish it, because it is easy to dry and agglomerate.
3, because it contains active yeast, easy to cause allergies, so sensitive skin with caution.
4, once a week, not suitable for frequent use.
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