Take these simple and kind tips for beauty and youth and be beautiful every day ...
Tip number 1
Every morning, on an empty stomach, eat 1 tbsp. spoonful of flax seed, carefully chewed and squeezed glass of warm water. After half an hour you can eat. It cleans the body wonderfully. The skin will become smoother and fresher. There will be a slight but healthy weight loss. Also, flax seed strengthens hair and nails.
Tip number 2
Eat a boiled beetroot salad daily. Beetroot is a unique blood purifier. And blood health is an important indicator of beautiful appearance.
Tip number 3
Every day, an hour before bedtime, put on your face a mixture of glycerin and vitamin E. For 30 ml of glycerin, take 10 capsules of vitamin E. Capsules pierce the needle and squeeze the oil into a bottle. Before applying, you need to clean the skin of your face and make a light massage with a soft brush so that the surface turns red. In this state, cells absorb nutrients as much as possible. There is one drawback - the skin becomes slightly sticky while the glycerin is absorbed. To soften the discomfort, sprinkle your skin with a refreshing tonic. What will it give? Every morning you will observe a grateful reaction of the skin to such nutrition. Wrinkles will be smoothed out and color aligned. Very effective remedy for "crows feet" in the corners of the eyes.
Tip number 4
Eat at least 50 grams of nuts daily. Any that you like. Hair and nails will tell you a huge thank you in 2 weeks.
Tip number 5
Every 3 days we make a mask for hair from dry mustard powder, diluted to the consistency of porridge with the addition of vegetable oil (preferably burdock or wheat germ). Apply to wet hair, hold for 20-30 minutes, wash off. After a month of regular use, you simply do not recognize your old hair.
Tip number 6
Get yourself socks for sleep from natural fiber - cotton or wool, depending on the season. Before going to bed, after a shower, grease your feet with butter and a few drops of mint oil. We put on socks and go to bed. In a month your legs will be the subject of envy and admiration.
Tip number 7
Take care of your eyelashes. An empty tube from under my carcass inside with the help of a native soaped brush. We dry. We drip inside the wheat germ oil. At bedtime, apply the oil along the entire length.
Tip number 8
We take care of the skin of the body. We take one glass of sea salt (although the usual, cooking, with iodine, also fit), add one glass of sour cream. After bathing, wearing a washcloth, carefully massage the whole body, then rinse with warm water. Do not be lazy and do it after each swim. The mixture can be stored in the refrigerator. What will it give? Salt removes dead particles from the surface and disinfects. If there are small pimples, then soon they will remain in the past.
Tip number 9
Once again about the skin. It is great if you get such a treasure for yourself as amaranth oil. The main component of this wonderful product is squareness
. Oil is absorbed almost 100% and in the fight against wrinkles, scars, burns, stretch marks and other skin troubles, apart from the competition! Amaranth oil should be used daily, lubricating both the body and face.
Tip number 10
Prepare a special water for rinsing hair after washing. Just add a few drops of menthol oil (5 liters for 1 liter) and rinse your curls after each wash. This remedy even relieves headaches. Effectively fights dandruff. It helps with excessive oily hair.
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