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Saturday, 22 June 2019

Homemade beauty tips for dark skin


10 Homemade beauty tips for dark skin

It is not always easy to have a glowing skin , especially during this period, when temperatures drop by several degrees below zero.

But it is not even said that to have it, one must spend a lot of money

1) Use an exfoliant

We already know that it is very important. If you really need to buy it, make sure it contains alpha hydroxy acids, such as glycolic acid. If you want to try a completely natural exfoliant, try the one with honey and oats.

Here is the preparation:

50 grams of oat flakes
3 tablespoons of honey

Pour the oat flakes into the robot and chop them until you get a rather thin grain flour. Add the honey to the chopped flakes and mix well until the mixture is smooth. If necessary, blend the two ingredients, adding a little more honey. Use rather liquid honey for the success of the scrub. Then use the scrub obtained by massaging it gently on the face and rinsing. If it is needed and you feel it too "sticky", add a little warm water to the mixture. If you prepare it in small doses (it's good for both face and body), you can keep it in the fridge for a couple of days.

2) Purify your body

Because you know, the skin is a mirror of how you are inside. If you are untidy, you will immediately see it on your face too. Start from this small daily list:

Drink hot water and lemon every day helps eliminate toxins from the body.
Eliminate sugar and alcohol for a few days (at least five) to give both your body and your skin a break.
Increase the intake of fresh fruit and vegetables to increase the amount of nutrients useful to the skin.
Limit savory snacks, which can cause bloating and water retention.

3) Two precious allies

We are talking about green tea and grape seed extract, two great natural antioxidants. These powerful bioflavonoids play a unique role in protecting vitamin C from oxidation, thus allowing your skin to do the double load of well-being. They give the skin a younger and brighter appearance and defend against external agents such as the sun, stress and pollution.

4) Coconut oil

Virgin coconut oil has the ability to restore and rejuvenate damaged skin. Heals, repairs and leaves radiant skin. It has excellent antioxidant properties and helps to destroy free radicals, so as to even out the skin tone, giving it a healthier and brighter appearance.

5) The illuminating cream

Like on the best red carpet, if you want to shine more, remember to apply an illuminating cream under the make-up, focusing above all on the nose, cheeks and forehead.

If you want to make it at home, here's a suggestion. Get colored mineral pigments (or simple eye shadows) that blend with your color and a good nourishing cream. Combine them and mix with the help of a wooden stick or toothpick. Before using it, check if the color fits your complexion. Add a couple of drops of lavender essential oil to lightly scent it and place in a container that can be kept in the fridge for a while.

6) Vitamin C

It is a given that vitamins are crucial. But vitamin C for the skin is a real cure for lighting and achieving a uniform color. Look for products that combine vitamin C with delicate exfoliants and natural skin whiteners such as bearberry, licorice and mulberry. Vitamin C and vitamin E, if taken together, have been shown to increase the skin's ability to protect itself from sun damage.

7) Suck an ice cube

Did you know that sucking an ice cube cools all the millions of cheeks and lips cells, causing an increase in circulation and resulting in a chubby, rosy face?

8) Centrifuged

Cabbage, broccoli, spinach, chard, celery, cucumber, ginger, beetroot ... try to fill up on vegetables as soon as you can. Drink lots of centrifuged, trying to prefer dark green leafy vegetables, rich in substances that will help your skin a lot.

9) Vitamins B and D

Vitamin B not only increases blood flow to cells, but is also an integral part of the actual creation of the skin. Slows down the signs of aging, reduces redness and irritation of the skin. But remember to also take vitamin D, without which the skin may appear yellowish and barely treatable even with makeup.

Here is a very short handbook of must-have foods to have a glowing skin:

Omega-3 fatty acids: salmon, spinach and nuts
Vitamin C: citrus fruits, chilli, peppers, dark green leafy vegetables, broccoli
Vitamin E: almonds, pumpkin oil and grape seeds
Zinc: Greek yogurt
Vitamin A: potatoes and sweet potatoes
Lycopene: a great antioxidant found in tomatoes

10) Sleep

Last, but not least, sleep. Sleep affects your physical and mental well-being. When you sleep, you are allowing the body to begin the correct healing process. Try a melatonin supplement to help regulate natural sleep cycles and get your body back on track. You will have wonderful skin.

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